Sleeping pills for long haul flights Air Travel Forum Fodor's Travel.
Plus, we don't sleep easily sitting up in a plane seat so I need a real. it's in the same family of compounds as diazepam Valium which I use. I've managed to get some valium from my doctor my flight is jus. close your eyes - you should sleep on 4mg of valium if your not used to it! Never take an herbal, especially one that is used as a sleep aid or relaxant. I routinely take Valium or Xanax on my flights the longer ones.
Valium and flying anxiety - how best to take it? Mumsnet Discussion
Travellers often take medicines on flights to help them sleep, including 'benzodiazepines' such as diazepam e.g. Valium or temazepam e.g. When it comes to sleeping on a plane, everyone has an opinion. Here's Road Worrier's take on how to maximise sleep on a long-distance trip. i.e. low strength Valium, a pair of in-ear headphones,an eye mask kept me. Yes i have flown on valium and yes it works ! I did a 14hr flight and slept most of it and i never sleep on flights, i am always the one you see.
Valium on long-haul flights? - British Expats
Not oging to opine on whether I think you should take valium or not, but as far as I can tell being able to sleep on a plane does not prevent. Anyone recommend taking sleeping pills on a long flight . I use a mild dose of Diazepam when I'm flying long haul to stop cramps and.